City Athlete Rugby



City Athlete’s successful Winter Power Program is back again for 2015-2016!


The program will delve into the world of strength and conditioning for rugby players. Whilst focused around a core of power, speed, plyometric and endurance work, we will develop our players knowledge of stretching, injury prevention and all that is required to make them a more complete athlete on the rugby field.  


The camp is held within a challenging, team-building atmosphere under the instruction of elite level rugby players and coaches. Feedback through structured conditioning tests is provided, indicating progress throughout the program.


  • Dates: December 5th - March 12th, 2016 (11 Sessions) COMPLETED!
  • Where: Ethical Culture School at 33 Central Park West (64th Street)
  • Times: 9.30am - 11.00am
  • Cost: $335.00
  • Ages: 5th - 12th Grade (Split into 3 age groups)


For more information, please contact Christian Mayo - or 917 518 0373


After a hugely successful Olympic Games for the sport of Rugby, CA7’s is excited to continue the Summer 7’s program for 2017 to help grow our NY based high school players into the next Olympians!

The program has been designed by former professional rugby players, USA Rugby strength and conditioning coaches, and will feature coaching from USA Eagle level players such as Justin Hundley and Mike Petri.    


The Schedule

  • Dates: June 13th to July 20th, 2017 (5 Weeks)
  • Where: Randall's Island
  • Days: Tuesday & Thursday
  • Times: 5.30pm - 7pm, plus weekend tournaments 
  • Cost: $475.00
  • Ages : U18 (rising freshman and graduating seniors)


For more information and to register, please contact Alastair Greer - or 917 922 5671


Justin Hundley - USA Eagle, player/captain NYAC

Mike Petri - USA Eagle with 54 caps and 3 World Cups.

Mike Petri - USA Eagle with 54 caps and 3 World Cups.

Chris Mattina

Register Here For All Programs!!