City Athlete Rugby

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City Athlete’s successful Winter Power Program is back again for 2015-2016!

 

The program will delve into the world of strength and conditioning for rugby players. Whilst focused around a core of power, speed, plyometric and endurance work, we will develop our players knowledge of stretching, injury prevention and all that is required to make them a more complete athlete on the rugby field.  

 

The camp is held within a challenging, team-building atmosphere under the instruction of elite level rugby players and coaches. Feedback through structured conditioning tests is provided, indicating progress throughout the program.

 

  • Dates: December 5th - March 12th, 2016 (11 Sessions) COMPLETED!
  • Where: Ethical Culture School at 33 Central Park West (64th Street)
  • Times: 9.30am - 11.00am
  • Cost: $335.00
  • Ages: 5th - 12th Grade (Split into 3 age groups)

 

For more information, please contact Christian Mayo - christian@city-athlete.com or 917 518 0373

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With Rugby being reinstated into the 2016 Olympic Games, CA7’s has launched an exciting summer institute to inspire high school players.

The program has been designed by former professional rugby players, USA Rugby strength and conditioning coaches, and will feature guest coaching from current Eagle players such as Mike Petri.

   
  • Dates: June 14th to July 23rd, 2016 (6 Weeks)
  • Where: Randall's Island
  • Days: Tuesday & Thursday
  • Times: 6pm - 8pm, plus weekend tournaments 
  • Cost: $475.00
  • Ages : U18 (rising freshman and graduating seniors)

   

Register HERE! For more information, please contact Christian Mayo - christian@city-athlete.com or 917 518 0373

   
Coaches:
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Neil McMillan - 11 year professional rugby player with London Harlequins, Sale Sharks and Ulster.

Mike Petri - USA Eagle with 54 caps and 3 World Cups.

Mike Petri - USA Eagle with 54 caps and 3 World Cups.

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15 year semi-professional player, Australia, England and USA.

Register Here For All Programs!!